Welcome in, Friend!
Feeling lost in the world of birth control? Ready to ditch the pill? Already charting your cycle and want to take your skills to the next level?
My course and 1:1 programs guide you through everything you need to know about charting your cycle with confidence. Learn to avoid pregnancy naturally, gain insights into your hormonal health, and finally understand your body. Ready to ditch the guesswork and embrace natural fertility management?
Click below to explore my offerings!
Available Products
6 Months One-on-One Fertility Awareness Education
Learn a natural method of birth control that is proven 99.6% effective while learning more about your body and reproductive health in a 6 month one-on-one program!
Estrogen Dominance 101
How do I know if my estrogen and progesterone are out of balance? How do I find out what kind of estrogen dominance I have? What can I do to rebalance my hormones? Get answers to all these questions and more in this video workshop!
Chart Your Cycle with the Symptothermal Method
Learn how to avoid pregnancy naturally with the symptothermal method of fertility awareness. This class gives you a deep dive into reproductive anatomy and physiology, cervical mucus appearance and sensation observations and charting, basal body temperature, and charting best practices.
This is a recorded class for you to complete in your own time with the option to add private follow up sessions.