Tired of deciphering conflicting information about charting your cycle? You're not alone! Fertility Awareness Methods (FAM) can be a powerful tool, but getting started can feel confusing.
I am still on birth control, can I still take this course?
If you're still on hormonal birth control, you're welcome to take the course to prepare for getting off of it. However, you won't be able to chart until you have stopped the birth control as hormonal birth control works to suppress ovulation.
Which app can I chart with?
The app I teach with is Read Your Body, the only app that allows effective charting of this method. The cost of the app is $1.99 USD per month or $14.99 USD per year. The cost is not included in the class, but fortunately, it's one of the most affordable fertility apps available. I also offer by request, a PDF or Microsoft Word chart option which can be used digitally or for handwriting your chart if preferred.
What method does this class teach?
I am certified to teach a double-check symptothermal method by the Natural Family Planning Teachers' Association and a mucus focused method by the Billings Ovulation Method Association of the USA. Chart Your Cycle with the Symptothermal Method teaches a double-check symptothermal method based on the Natural Family Planning Teachers' Association training but is also heavily influenced by my Billings Ovulation Method training. I have found through my years of experience that cervical mucus appearance and sensation charting is one of the most difficult aspects of learning to chart. I have developed a method of teaching that simplifies and optimizes mucus charting for all learners.
Testimonials:
"Becky made me feel comfortable sharing my charting experience with her. I felt like I could ask her any questions I had and trusted her answers. The cycles I had while learning this method were challenging, but she helped me through it! I feel more confident about charting to avoid pregnancy and I have some good insights into my health."
"Becky explains charting clearly and systematically and is well prepared with supplemental resources. The RYB app is much less intimidating now that I've taken her class."
"Finally, I feel like charting and interpreting my CF has been demystified. Becky did an amazing job of presenting things clearly and in a way that finally makes sense to me. The Read Your Body settings template is amazing! I am not a particularly tech-savvy person and the template makes such a difference in feeling like I can apply what I learned in class appropriately and accurately. After two years of trying to chart and really struggling with CF (even with other instruction), I finally feel like I have a handle on things in a new way."
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