What You Get

• 6 Hours of 1:1 Zoom time over 6 months
• Chat support between sessions
• Course materials full of information to help you on your charting journey.
• Read Your Body app settings template
• Access to my private Facebook community

What You Learn:

Session 1 - 1 hour

• Basic anatomy and physiology
• How to observe and chart basal body temperature and cervical mucus
• Tools and tips to get the most out of your charts
• Beginner rules for birth control

Session 2 - 1 hour

• Optional additional signs of fertility
• Planning for future conception
• Birth control rules review

Session 3 - 1 hour

• Extended rules for birth control
• Signs of health in your charts and when to see a doctor
• Effective app charting

The 3 additional hours can be split however you need over the final 3 months.